These Mediterranean Spinach and Feta Crisps are crispy, golden parcels of flaky phyllo dough filled with a savory blend of spinach, feta, and herbs. With layers of delicate pastry and a creamy, herb-infused center, they’re the perfect bite-sized appetizer or snack. These are the kind of crowd-pleasers that disappear minutes after serving—ideal for dinner parties, brunch spreads, or holiday trays.
Why You’ll Love This Recipe
- Crispy and creamy combo: Flaky phyllo wraps a warm, cheesy filling.
- Packed with Mediterranean flavor: Dill, garlic, nutmeg, and tangy feta bring a bright, herbaceous taste.
- Elegant yet easy: Pre-made phyllo dough simplifies the process.
- Great make-ahead option: Assemble and refrigerate or freeze until ready to bake.
- Versatile: Serve as a starter, side, or light vegetarian main with salad.
Ingredients
For the Filling
- 2 cups fresh spinach, chopped (or 1 cup frozen, thawed and drained)
- 1 cup crumbled feta cheese
- 1⁄4 cup ricotta cheese
- 1 clove garlic, minced
- 1⁄2 tsp dried dill
- 1⁄8 tsp ground nutmeg
- Salt and pepper, to taste
Crisps
- 1 package phyllo dough, thawed
- 1⁄2 cup unsalted butter, melted (or olive oil, for brushing)
- Sesame seeds (optional, for garnish)
Directions

Prepare the Filling
- In a medium mixing bowl, combine:
- Chopped spinach
- Feta cheese
- Ricotta cheese
- Minced garlic
- Dried dill
- Ground nutmeg
- Salt and pepper to taste
- Mix thoroughly until the ingredients are well combined.
- If using frozen spinach, be sure to squeeze out all excess moisture to prevent sogginess.
Prepare the Phyllo Dough
- Preheat oven to 375°F (190°C).
- Unroll phyllo dough and lay one sheet flat on a clean, dry surface.
- Lightly brush with melted butter or olive oil.
- Lay a second sheet on top and repeat brushing. Add a third sheet on top and brush again.
- Work quickly—keep unused sheets covered with a damp kitchen towel to prevent drying out.
Assemble the Crisps
- Using a sharp knife or pizza cutter, cut the layered phyllo stack into 3-inch wide strips.
- Place 1 teaspoon of spinach-feta filling near the bottom edge of each strip.
- Starting from the bottom, fold one corner of the strip up and over the filling to form a triangle.
- Continue folding the triangle up and across in a flag-folding motion until the filling is fully enclosed.
- Repeat with remaining phyllo and filling.
Bake
- Place the folded crisps onto a parchment-lined baking sheet.
- Brush the tops with more melted butter or oil.
- Sprinkle with sesame seeds, if using.
- Bake for 15–20 minutes, or until the crisps are golden brown and flaky.
Serve
- Let cool slightly before serving.
- Serve warm or at room temperature with tzatziki, hummus, or a light Greek salad.
Pro Tips and Variations
- Keep phyllo covered: Always keep unused dough sheets under a damp towel while assembling.
- Extra crisp? Bake crisps on a wire rack set over a baking sheet for more airflow.
- Make ahead: Assemble the crisps and store (uncooked) in the fridge for up to 1 day or freeze for longer storage.
- Change the cheese: Try goat cheese or cream cheese in place of feta for a different flavor profile.
- Add-ins: Stir in sautéed mushrooms or caramelized onions for extra depth.
Serving Suggestions
- Pair with a mezze platter of olives, hummus, and dolmas.
- Add to a brunch buffet alongside eggs, pastries, and fruit.
- Serve as a starter for a Mediterranean meal with lamb, fish, or roasted vegetables.
- Enjoy with a glass of white wine or sparkling lemonade.
Storage / Reheating
- Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat in oven or toaster oven at 350°F for 5–8 minutes until warm and crispy again.
- Freeze before baking: Assemble crisps, freeze in a single layer, then store in a freezer bag.
- Bake directly from frozen, adding 5–7 minutes to cooking time.
FAQs
Can I use puff pastry instead of phyllo?
Yes, though the texture will be richer and less flaky—more like a hand pie.
What if my filling is too wet?
Make sure frozen spinach is completely squeezed dry, and don’t overdo the ricotta.
Do I have to use sesame seeds?
No—they’re optional but add a lovely nutty crunch and a nice finish.
Can I add meat?
Yes—try adding cooked ground lamb or chicken to the filling for a heartier option.
Are these freezer-friendly?
Absolutely. Assemble, freeze unbaked, then bake straight from frozen.
Conclusion
Mediterranean Spinach and Feta Crisps are a savory, flaky delight—perfectly portable, endlessly customizable, and packed with bold flavor. Whether you’re making them for a gathering or keeping a stash in the freezer for a quick appetizer, these bites are sure to impress. Light, golden, and bursting with Mediterranean flair, they’re bound to become a go-to in your kitchen.
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Mediterranean Spinach and Feta Crisps
- Total Time: 45 minutes
- Yield: 18–24 crisps 1x
Description
These Mediterranean Spinach and Feta Crisps are flaky phyllo triangles filled with a creamy, herb-packed filling—perfect as an easy, elegant appetizer.
Ingredients
For the Filling
- 2 cups fresh spinach, chopped (or 1 cup frozen, thawed and drained)
- 1 cup crumbled feta cheese
- 1⁄4 cup ricotta cheese
- 1 clove garlic, minced
- 1⁄2 tsp dried dill
- 1⁄8 tsp ground nutmeg
- Salt and pepper, to taste
Crisps
- 1 package phyllo dough, thawed
- 1⁄2 cup unsalted butter, melted (or olive oil, for brushing)
- Sesame seeds (optional, for garnish)
Instructions
Prepare the Filling
In a medium mixing bowl, combine:
Chopped spinach
Feta cheese
Ricotta cheese
Minced garlic
Dried dill
Ground nutmeg
Salt and pepper to taste
Mix thoroughly until the ingredients are well combined.
If using frozen spinach, be sure to squeeze out all excess moisture to prevent sogginess.
Prepare the Phyllo Dough
Preheat oven to 375°F (190°C).
Unroll phyllo dough and lay one sheet flat on a clean, dry surface.
Lightly brush with melted butter or olive oil.
Lay a second sheet on top and repeat brushing. Add a third sheet on top and brush again.
Work quickly—keep unused sheets covered with a damp kitchen towel to prevent drying out.
Assemble the Crisps
Using a sharp knife or pizza cutter, cut the layered phyllo stack into 3-inch wide strips.
Place 1 teaspoon of spinach-feta filling near the bottom edge of each strip.
Starting from the bottom, fold one corner of the strip up and over the filling to form a triangle.
Continue folding the triangle up and across in a flag-folding motion until the filling is fully enclosed.
Repeat with remaining phyllo and filling.
Bake
Place the folded crisps onto a parchment-lined baking sheet.
Brush the tops with more melted butter or oil.
Sprinkle with sesame seeds, if using.
Bake for 15–20 minutes, or until the crisps are golden brown and flaky.
Serve
Let cool slightly before serving.
Serve warm or at room temperature with tzatziki, hummus, or a light Greek salad.
Notes
Use high-quality feta for best flavor—it makes a big difference.
If your phyllo tears, just patch it with an extra strip and brush with butter to seal.
Use olive oil instead of butter for a lighter, dairy-reduced version.
For added fiber, use whole-wheat phyllo dough if available.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: Mediterranean
Keywords: spinach and feta crisps, phyllo appetizer, feta pastries, Greek snack