White Cheddar and Spinach Chicken Burgers

This White Cheddar and Spinach Chicken Burger brings a nutritious and flavorful twist to traditional burgers. Juicy ground chicken is combined with vibrant spinach and creamy cheddar, then seared or grilled to golden perfection. A true balance of comfort food and healthy indulgence, perfect for both weeknight meals and backyard barbecues.

Why You’ll Love This Recipe

• Packed with lean protein and nutrients
• Great alternative to beef burgers
• Freezer-friendly and meal-prep approved
• Easy to customize with your favorite toppings or sauces
• Kid- and adult-approved flavor!

Ingredients

For the Chicken Patties:

• 1 lb ground chicken (preferably dark meat for juiciness)
• 1/2 cup fresh spinach, finely chopped (or frozen spinach, thawed and drained)
• 1/4 cup shredded white cheddar cheese (plus more for topping)
• 1/4 cup breadcrumbs (optional for added structure)
• 1 egg (to bind the mixture)
• 2 cloves garlic, minced
• 1/4 tsp onion powder
• 1/4 tsp dried oregano
• Salt and pepper, to taste
• 1 tbsp olive oil (for cooking)

Assembling:

• 4 burger buns (whole wheat or gluten-free if preferred)
• Lettuce, tomato, or any favorite burger toppings
• Optional: Mustard or aioli for extra flavor

Directions

Make the Chicken Burger Mix

1. In a large bowl, combine ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, egg, garlic, onion powder, oregano, salt, and pepper.
2. Mix gently with your hands or a spoon until just combined—do not overmix.

Form the Patties

1. Divide the mixture into 4 equal portions.
2. Shape each portion into a ½-inch thick patty.
3. Press a slight indent in the center of each patty with your thumb (prevents puffing).

Cook the Patties

Option A: Skillet or Grill Pan

1. Heat olive oil in a skillet over medium heat.
2. Cook patties 5–6 minutes per side or until internal temp reaches 165°F (74°C).
3. In the last minute, top with extra cheddar and cover to melt.

Option B: Oven Baked

1. Preheat oven to 375°F (190°C).
2. Place patties on a greased baking sheet.
3. Bake for 20–25 minutes, flipping halfway through.

Assemble the Burgers

1. Toast buns lightly.
2. Spread mustard or aioli on the bottom bun.
3. Add patty, then top with lettuce, tomato, or preferred toppings.
4. Add the top bun and serve immediately.

Pro Tips and Variations

• Don’t overmix: Keep burgers tender.
• Make it gluten-free: Use GF breadcrumbs and buns.
• Make it spicy: Add jalapeños or chipotle powder.
• Lettuce wrap it: Skip the bun for a low-carb version.
• Try feta or pepper jack: For a flavor twist.

Serving Suggestions

• Serve with sweet potato fries, coleslaw, or a Greek salad.
• Enjoy with iced tea, lemonade, or a crisp lager.
• Add grilled veggies or roasted potatoes on the side.

Storage/Reheating

• Fridge: Store cooked patties for up to 3 days.
• Freezer: Freeze raw or cooked patties for up to 3 months.
• Reheat: Microwave gently or warm in a skillet for best texture.

FAQs

Can I substitute turkey for chicken?
Yes, ground turkey works well, though it may be slightly drier—add a touch more oil or cheese.

Can I grill these burgers?
Absolutely. Just oil the grill and don’t press them while cooking to retain juiciness.

What toppings pair best?
Sautéed mushrooms, caramelized onions, avocado, or even a fried egg.

Conclusion

These White Cheddar and Spinach Chicken Burgers are a delicious, healthy twist on a classic favorite. Juicy, flavorful, and easy to make—they’re sure to become a go-to recipe for any meal of the week.

Print