Description
Thai Pineapple Fried Rice blends sweet pineapple with savory sauces, jasmine rice, and colorful veggies for a quick, tropical-inspired dinner.
Ingredients
- 2 cups jasmine rice (cooked and cooled)
- 1 cup fresh pineapple, diced (or canned)
- 1⁄2 cup bell peppers, diced (red and green)
- 1⁄2 cup peas (fresh or frozen)
- 2 green onions, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (or vegetarian alternative)
- 1 tablespoon fish sauce (optional)
- 1 tablespoon sesame oil (or vegetable oil)
- 1⁄2 teaspoon ground white pepper (or to taste)
- Optional: chopped cilantro or cashews for garnish
Instructions
Prepare the Ingredients
Make sure your jasmine rice is cooked and completely cooled—preferably using day-old rice stored in the fridge. This gives the best non-sticky, chewy texture.
Heat the Oil
In a large wok or deep skillet, heat 1 tablespoon sesame oil over medium-high heat until shimmering.
Sauté Garlic and Veggies
Add 2 cloves minced garlic and stir-fry for about 30 seconds until fragrant.
Add 1/2 cup diced red and green bell peppers and 1/2 cup peas.
Stir-fry for 2–3 minutes until the vegetables are just tender but still crisp.
Add Pineapple
Stir in 1 cup diced pineapple and cook for 2 more minutes, allowing the fruit to warm through and slightly caramelize around the edges.
Add the Rice
Add 2 cups cooked jasmine rice to the skillet.
Break up any clumps with your spatula and mix well so the rice is evenly coated with oil and mixed with the veggies and pineapple.
Season the Rice
Add the sauces:
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon fish sauce (if using)
Sprinkle in 1/2 teaspoon white pepper, or to taste.
Stir everything thoroughly, cooking for another 2–3 minutes to let the flavors absorb into the rice.
Finish with Green Onions
Add 2 sliced green onions and stir-fry for another 1 minute until fragrant and fully incorporated.
Serve
Transfer to serving plates or a pineapple bowl (for presentation!).
Garnish with chopped cilantro or toasted cashews if desired. Serve hot.
Notes
This dish is best made with fragrant jasmine rice, but long-grain rice can work in a pinch.
Canned pineapple works fine—just drain thoroughly.
For a healthier version, substitute brown jasmine rice and reduce the oil slightly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish / Side
- Method: Stir-Fried
- Cuisine: Thai
Keywords: pineapple fried rice, Thai rice dish, tropical stir-fry, quick dinner