Skinny Oreo Cheesecake Dessert

This Skinny Oreo Cheesecake Dessert is a light and creamy treat that tastes indulgent but fits into your healthier eating goals. With protein-packed Greek yogurt, fluffy Cool Whip, cheesecake pudding mix, and a few crushed Oreo Thins, this no-bake dessert is the perfect guilt-free fix for your sweet tooth. Whether you enjoy it as a dip, mousse, or late-night snack, it’s quick to make and seriously satisfying.

Why You’ll Love This Recipe

• No Bake & No Fuss: Just mix and chill—ready in 10 minutes!
• Light Yet Creamy: Fluffy texture with all the cheesecake flavor.
• Protein-Packed: Thanks to Greek yogurt and optional protein powder.
• Versatile: Serve as a dessert, sweet dip, or high-protein snack.
• Low Calorie Option: Satisfying without the heaviness of traditional cheesecake.

Ingredients

• 1 cup (241g) nonfat plain Greek yogurt
• 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
• 1 cup (86g) sugar-free Cool Whip
• 4 Oreo Thins

Directions

Combine Yogurt and Pudding Mix

In a medium mixing bowl, add Greek yogurt and pudding mix (just the dry mix—do not prepare it as pudding). Stir well until the mixture is smooth and fully blended. This creates the base of your cheesecake mousse.

Fold in Cool Whip

Gently fold in the Cool Whip using a spatula. Mix until the texture is light, airy, and no streaks remain.

Add Crushed Oreo Thins

Crush the Oreo Thins—either by hand or using a zip-top bag and rolling pin—and stir them into the mixture. Blend just enough to distribute the cookie bits throughout the fluff.

Chill and Serve

Transfer the mixture to small bowls or jars if desired, or keep it in the mixing bowl. Chill until ready to serve. Enjoy straight with a spoon, or use as a sweet dip for fruit or pretzels.

Pro Tips and Variations

• Extra Protein: Add ½ to 1 scoop of vanilla or cheesecake-flavored protein powder. If needed, thin the mix with a splash of milk.
• Flavor Swap: Use vanilla pudding mix, or try chocolate for a twist.
• Yogurt Option: Swap plain for nonfat vanilla Greek yogurt for a sweeter base.
• Cookie Crunch: Leave some larger Oreo pieces for added texture.
• Frozen Treat: Freeze in popsicle molds for a fun cheesecake ice pop.

Serving Suggestions

• Serve in small dessert glasses, mason jars, or bowls.
• Pair with fresh strawberries or banana slices as a dip.
• Top with an extra crushed Oreo or drizzle of sugar-free chocolate syrup.
• Perfect for meal-prepped snacks or post-workout treats.

Storage/Reheating

• Refrigerate: Store in an airtight container in the fridge for up to 3 days.
• Freezer: Not recommended unless frozen intentionally as a treat.
• No reheating needed — best enjoyed chilled straight from the fridge.

FAQs

Can I make this with regular pudding mix?
Yes, but it may slightly increase the calories and sugar content.

Is this keto or low-carb?
Not strictly, but you can lower carbs by using keto-friendly cookies and whipped topping.

Can I use full-fat Greek yogurt?
Absolutely—it will be even creamier, but slightly higher in calories.

How do I keep it from getting too thick with protein powder?
Add a splash of almond milk or water to adjust the consistency.

Conclusion

This Skinny Oreo Cheesecake Dessert delivers creamy, dreamy satisfaction with none of the guilt. It’s a smart, sweet choice that fits into a healthier lifestyle—great for anyone craving a little indulgence without going overboard. Quick, no-bake, and customizable, it’s a treat you’ll want to keep in your regular rotation.

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